Product List

Check out our retail location for the full line seasonal sauerkrauts and fermented veggies, kombucha, and more
Beet Kraut 2024

Beet Kraut

Our earthy red beets marry green cabbage in this crispy fresh take on an old classic.

Carrot Ginger

Kindred spirits, sweet carrot and zesty ginger team up to create this vitamin-rich kraut bursting with flavour and gut-nourishing goodness.


A traditional El Salvadorian kraut kicked up a notch with immune boosting cumin, chillies, garlic, and oregano for a peppery, crispy flavor.

Garlic Dill 2024

Garlic Dill Sauerkraut

This garlicky blend of green cabbage, dill, and our Russian red garlic is great on it’s own or paired with meats, sausages, eggs, or mashed potatoes!

Spicy Mex 2024

Spicy Mexican Sauerkraut

A nutritious and delicious blend of jalapenos, scallions, garlic, and cumin. Add to tacos, burritos, eggs, bowls, or eat by the forkful.

The OG Sauerkraut

Our original recipe made with green cabbage and Vancouver Island Sea Salt. A tried and true favourite of raw, crunchy, gut-healthy goodness.

Turmeric Pepper 2024

Turmeric Pepper Sauerkraut

This delicious kraut packs a punch! Black pepper enhances the body’s absorption of curcumin, the anti-inflammatory compound found in turmeric, giving this kraut a host of healthy properties.


Blaukraut Sauerkraut


Red cabbage, apples and earthy caraway seeds blend together in this German side dish. A perfect complement to hearty meat dishes or savoured by itself. Anthocyanins found in red cabbage are rich in vitamin C and known for their anti-viral and anti-inflammatory effects.

Dill Pickles

Dill pickles like your Jewish grandma use to make! These crunchy sour pickles are so addictive you might just finish the jar in one sitting.



Inspired by the flavours of Indonesia, a fiery blend of fermented red chilies, garlic, and onion loaded with probiotic powers and spice that you can actually feel good about.

Seedy Sauerkraut 2024


A nod to our roots and simpler times, a classic Easter European kraut spiced with earthy caraway and peppery celery seeds for an extra boost of digestive support.